Workshops
Women Workshops
When women come together, a lot of healing can happen: we open up to each other in love and honesty, we hold and nurture each other. We trust in truth, and allow our wounds and pain to be exposed and healed. This communion is like a well from which we can drink. All is welcome in this presence. Some moments the energy is very sensitive and fragile, others it’s powerful and passionate, and no ‘Bullshit’ is allowed anymore – but all is guided and held, so it can transform and flow down the river of life to the endless depth of the Sea of LOVE. Where we finally can just BE and embrace fully who we are.
In the workshops there will often be a gentle space with massage exercises, or singing. Meditation is a wonderful tool to ease back into our natural state of being. I also integrate Dance, Shaking, guided journeys, Fire breath – and many other ways.
When old, inner wounds start to appear, I am in favor of a light approach – I have learned from experience that to feel the pain and locate it in your body can be as effective as acting it out. But of course, any expressions such as screaming etc. are also welcome, if that is what the moment calls for.
I often attract women who have experienced abuse and are in need of sexual healing – most likely because it was part of my own healing journey. But healing old wounds or going into the past is often just a doorway to coming back to the present moment, the natural state of Being.
Why do we women come together? Because when we are seen, heard, loved and feel safe, we connect as Soul sisters with every breath we take. The Soul Tribe can then move into an experience of feeling like ONE woman. Out of this energy field, Healing can happen very easily and we shift from past and future to the present moment with all that we are.
Research has shown that we women rejuvenate when together in a group, that when we hug and get touched on our skin we strengthen our immune system, we produce more endorphins that make us happy. Being together calms our minds and gives rest to our nervous system. This alone is already reason enough to create women groups, but I also do it because I want to show every woman what a nectar of bliss she is, and help her see and reveal the potential she beholds. Even just a short glimpse of seeing the ESSENCE of who she truly is will be worth it all.
My first Women circle experience was when I was 19 years old in Ängsbacka Kursgaard (Sweden) with Peruquois, the singing woman, in a large Tipi. We were singing together and breathing through our wombs. Something happened to me that time, it was as if we all became One WOMAN, I got filled with love and my whole being was crying with bliss. Since then, this feeling of unity and togetherness with my sisters has been a part of my path. Over the last In the 25 years I was lucky to be able to visit so many conscious festivals, and attend courses and trainings that gave me the necessary experience and self-confidence. I also realized that ultimately it’s all about holding that space for others to experience this Love and Oneness.
I often lead groups in collaboration with other women – I like these creative co-creations where different ideas, qualities and flavors are brought in. It makes it fresh and interesting each time.
Women I admire and work(ed) with – You all are such an inspiration – how beautiful, unique and versatile we are!
Upcoming Women Workshops Events
Healing Sound
Healing Touch
Praful & Vimal
I facilitate healing workshops together with my life partner Praful, who is a master sound healer, singer and multi-instrumentalist.
In our events, we use sound, (guided) meditations, relaxation, exercises, movement and dance to gently shift the focus from the head to the heart. Our main intention is to make aware that no level of ordering, optimizing or controlling the outer circumstances will ever bring inner peace. Instead, when connected with that inner divine flow and knowing, we remember that this peace has always been there and is our true nature. This experience brings tremendous relaxation and supports all healing processes. So with our presence we just help people to activate their own healing capacities. And in a group we can also heal each other – the force of life gets intensified and gives miracles of healing and understanding.
While I am guiding people in the room, Praful sits by the side and plays Live music. His magical sounds heal body and soul and quiet the mind. Working together with him is a tremendous gift for me and I feel it is our destiny to combine our qualities. Manifesting together our intentions of peace, wisdom and love magnifies them. Our way of collaborating is very intuitive, usually there is no fixed agenda, but we rather are present in the moment and listen to what wants to happen. I can only explain it that it feels like we are stepping out and become the hollow bamboo through which Divine music is played and healing happens.
Typically, our events will be closed by a sound-healing-journey, where everyone lies down to rest and receive the divine sounds.
Upcoming Healing Sound Healing Touch Events
Meditation &
Healing Workshops
When I give workshops alone, without a co-facilitator, often my focus is more on meditation and the Self-healing aspect. I guide people and myself to the place within, where presence is all that is – what I call the ‘Natural State’, after Ramana Maharshi. Sometimes the road to this state gives us much to be explored and felt.
I have participated and taught in groups for many years, and with the help of the flow of God, it always surprises me how creativity and new revelations and inspirations from the Old into the New. It’s like Pandora’s box, filled with meditation and exercises – and every time, moment by moment, life weaves colorful new forms and explorations.
Almost all my workshops start with meditation, because we can’t really relate fully if we are not present and centered. After we are centered, the workshops can be wild dancing, or calm healing exercises in groups or couples. I am led by the moment and the group energy – I also pray and connection with God and the Light. You could also call it Christ energy, which wants to be seen and felt.
